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Dropping weight but not centimeters… so frustrating 🤦🏻♀️ aaand once again, nobody is going to see this, feels like I’m talking to myself at this point. Which I think I am. Thanks FS.
다이어트 캘린더 보기, 2022년 05월 31일:
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1409 kcal
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지방: 36.46g | 단백질: 92.96g | 탄수화물: 77.69g.
Pre-Breakfast: SPAR Full Cream Fresh Milk, Woolworths No Added Salt & Sugar Peanut Butter, Bananas , My Wellness Super Natures Whey . 아침 식사: Poached Egg. 점심 식사: Woolworths Lean Beef Mince, Woolworths Frozen Diced Vegetable Mix. Tea: Nescafe Cappuccino. 저녁 식사: Mozzarella Cheese, Prawns, Chicken Breast Meat, Green String Beans. 간식/기타: Act II Butter Flavour Popcorn, Light Wine. 더보기
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2071 kcal
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운동:
EMS - Body20 - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
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