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475 calories creamy chicken Fajita pasta this is sooooo good 😋
다이어트 캘린더 보기, 2022년 05월 31일:
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1052 kcal
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지방: 38.93g | 단백질: 69.74g | 탄수화물: 98.72g.
점심 식사: Tesco Mozzarella, Knorr Vegetable Stock Pot, Tesco Italian Tomato Puree, Tesco Sweet Peppers, Tesco Chicken Breast Fillet, Oldel Pasaso Fijita Seasoning Smokey BBQ, Philadelphia Lightest, Tesco Rigatoni. 저녁 식사: Tesco Sliced Green Beans, Aunt Bessies Carrot and Swede Mash, Tesco Beef Gravy Granules, Tesco Farmhouse Mixed Vegetables, Tesco Pork Lion Thin Cut Steak. 간식/기타: McVitie's Jaffa Cakes, Cadbury Mini Fingers 19.3. 더보기
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 댓글
My two weaknesses. Pasta and cheese 😍
2022년 05월 31일 작성이: pptear
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This was really good seen it on Instagram made mine for 2 but actually split into 3 portions and added cheese to grill on top 😂
2022년 05월 31일 작성이: jo pacy
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My weaknesses too. Need to be quite strict about portion control.
2022년 05월 31일 작성이: Bearwood
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I find using Rigatoni you can eat less as it’s bigger in shape so I half the portion size
2022년 05월 31일 작성이: jo pacy
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Jo, this looks dreamy 🤩 😋
2022년 06월 1일 작성이: Tatjanyte
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I guess it's true rigatoni looks bigger on the plate to fool your eyes. Good trick. Same as Shredded Wheat breakfast cereal looks really substantial, but actually is full of air.
2022년 06월 1일 작성이: Bearwood
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Sadly I can’t trick my stomach with my eyes 😭 just like drinking before meals not working for me either….. I just accepted it and I spare weekly calories so some days it’s ok to go over abd enjoy what I really enjoy ☺️
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