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I am tired of being told to make lemonade when life gives me lemons. It feels like that is all that has been happening for the past four years.
I am dusting myself off and setting up for yet another new attempt to lose the excess baggage, both physically and mentally. Time to celebrate even the small wins, like getting out for a walk even though it’s cold.
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89 kg
지금까지 감소한: 3.5 kg.
남은양: 19 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 31일:
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642 kcal
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지방: 21.02g | 단백질: 26.60g | 탄수화물: 88.64g.
아침 식사: Woolworths Thick Slice Brown Bread, Yellow Sweet Peppers , Onions , Butter , Egg (Whole) , Yellow Sweet Peppers , Onions , Butter , Egg (Whole) , Woolworths Thick Slice Brown Bread. 더보기
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주 0.5 kg 증가하기
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