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Dinner: 2 Nature's Promise Chicken Italian Sausages on Arnold Keto Hotdog Buns with Sugar Free BBQ Sauce and Yellow Mustard. 325 Kcal with 13g Net Carbs and 42g Protein.
다이어트 캘린더 보기, 2022년 05월 29일:
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1590 kcal
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지방: 88.76g | 단백질: 143.71g | 탄수화물: 103.37g.
아침 식사: Smucker's Sugar Free Strawberry Jam, Extraordinary Bites Keto Bread, Six Star Pro Nutrition Pre-Workout Explosion Ripped (Zero Calories), Tosani Sugar Free Vanilla Syrup, Coffee. 점심 식사: Bob Evans Tomato Slices, Spinach , Gorton's Natural Catch Grilled Salmon Classic Style. 저녁 식사: French's Classic Yellow Mustard, G Hughes Sugar Free BBQ Sauce, Arnold Superior Keto Hotdog Buns, Nature's Promise Mild Italian Chicken Sausage. 간식/기타: Great Value Mixed Nuts, La Banderita Carb Counter Street Taco, Pilgrim's Chicken Thighs - boneless skinless, Great Value mozzarella cheese deli style Low Moisture Part Skim, Emerald Cashew Halves & Pieces 100 Calorie Pack, Evolution Nutrition (EVL) BCAA5000. 더보기
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5697 kcal
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운동:
운전 - 2 시간, 휴식 - 12 시간, 숙면 - 7 시간, Apple Health - 3 시간. 더보기
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