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다이어트 캘린더 보기, 2022년 05월 27일:
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4229 kcal
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지방: 74.63g | 단백질: 381.47g | 탄수화물: 502.84g.
아침 식사: Lindt Excellence 100% Cocoa, Van's Gluten Free Original Waffles, All Whites 100% Liquid Egg Whites, Maple Grove Farms Sugar Free Maple Syrup, Rivalus Promasil Milk Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Second Breakfast: Mahatma Basmati Rice, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. 점심 식사: Mahatma Basmati Rice, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Tea: Cream of Wheat Cream of Rice, Rivalus Promasil Milk Chocolate , Maranatha All Natural Creamy Almond Butter. 저녁 식사: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rivalus Promasil Milk Chocolate , Kellogg's Rice Krispies (40g). Supper: Dannon Oikos Triple Zero - Mixed Berry, Blueberries, Kind Healthy Grains Peanut Butter Whole Grain Clusters. 간식/기타: Winchell's Old Fashioned Donut - Glazed, Maranatha All Natural Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Rivalus Promasil Milk Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Sugar Free Strawberry Preserves. 더보기
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