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Good Rainy Morning One and All! No breaky for me until after I get to the office, gotta go get fasting blood test @ 7:30 to prepare for doc appt on Friday. Can't wait! I think I will see good news as I have been so diligent about about my cholesterol and sodium counts since my last test. I am also down about 9 lbs since my last visit. Dr. Donna should be happy as well. I got a ton of rest over the weekend which I desperately needed. Watched a bunch of movies with my DH. Expecting a rainy week which is fine as the lawn and flowers can use it. Boy it is amazing what some fertilizer will do! Have a great day all...will check in with you all later!
다이어트 캘린더 보기, 2011년 05월 16일:
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1169 kcal
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지방: 58.51g | 단백질: 69.93g | 탄수화물: 93.85g.
아침 식사: peanut butter, Hearty Grains 100% Whole Wheat English Muffins, half & half, Morning Vitamins & Meds, Coffee. 점심 식사: balsamic vinegar, grated carrot, edamame, cucumbers, banana, sesame oil, low sodium turkey breast, baby salad greens, raspberries. 저녁 식사: White Potatoes (Flesh and Skin, Baked), unsalted butter, Vermont Extra Sharp White Cheddar Cheese, onion, asparagus, low sodium ham, zucchini, spinach, egg, egg whites, Evening Vitamins & Meds. 더보기
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2527 kcal
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운동:
BMF - 18 min activity, 2768 steps - 24 시간. 더보기
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 댓글
Please send some of your rain Babs!! The clouds build up, I run out throw the fertilizer down and then the clouds blow away, and watering with the hose just does not do enough. Have a good day.
2011년 05월 16일 작성이: triaby
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Babs - good luck on those labs!
2011년 05월 16일 작성이: BuffyBear
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Yes send rain here please! I hope you have a great result from your tests... I hate the fasting tests, I get grumpy if I don't have something to eat soon after rising. Have a fantastic day!
2011년 05월 16일 작성이: AuntieJan
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Glad I'm not the only one who wants to weigh less when I visit my doctor! LOL!
2011년 05월 16일 작성이: MightyFull
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Screw up on my part this morning. No labs were ordered for this weeks visit, oh well. Will be happy to share my weight loss with her anyway.
2011년 05월 16일 작성이: HealthyBabs
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Hope your doctor is happy about your loss. Now you will have more time
to work on your blood before they test it. Only you already fasted and
I am sure you were hungry.. Take care..........Bren
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We do not need any rain here, weeds growing faster than the grass, lots of pollen out. Spent the day sewing, inside. Hope your doctor was pleased with your weight loss. I also like to eat something as soon as I rise, to break (the) fast. And, I am never up for any blood work, small veins and they roll. One of the only small parts of me. (ha, ha). Have a great evening. Take care, Nancy
2011년 05월 16일 작성이: quilter1024
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Good evening, Babs! I am so glad you got some well needed rest over the weekend. After fasting for nothing I hope you enjoyed your breakfast. I'm certain Dr. Donna will be thrilled with your weight loss. I'm very happy for you, too. I hope you are beginning to settle back into a routine again and have less stress to deal with. How is hubby doing since his doctor's visit? Have a good night, friend!
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