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Wish me luck, I’m eating flounder from China packaged in 2020. Of course I wouldn’t have bought it if I knew it was from China- stupid me for only noticing it was wild caught. 😂
다이어트 캘린더 보기, 2022년 05월 26일:
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2596 kcal
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지방: 160.37g | 단백질: 162.57g | 탄수화물: 65.49g.
아침 식사: Blue Diamond Whole Natural Almonds. 점심 식사: Wholly Guacamole Avo Verde Salsa, Sargento Aged Wisconsin Cheddar. 저녁 식사: Hanover Cauliflower Florets, Wild Alaska Flounder, Butter Whipped (Salted) . 간식/기타: Wawa Diet Iced Tea Lemon, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle). 더보기
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4250 kcal
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운동:
Cardio+Legs+ LowerBack+Abs - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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