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Breaking my 62 hour water fast with a 262 calorie breakfast, yoghurt, chia seed, apple and pineapple smoothie bowl😋
다이어트 캘린더 보기, 2022년 05월 26일:
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676 kcal
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지방: 22.22g | 단백질: 36.56g | 탄수화물: 81.23g.
아침 식사: Nature's Choice Chia Seeds, Woolworths Queen Pineapple, Woolworths Royal Gala Apples, Darling Plain Low Fat Yoghurt . 점심 식사: Nando's Extra Extra Hot! Peri-Peri Sauce, Cheddar Cheese (Reduced Fat), Minced Garlic, Egg (Whole) , Simple Truth Cauliflower Noodles. 간식/기타: Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . 더보기
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