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350 calorie breakfast, yoghurt with chia seeds, pineapple, pear and grapes for my last breakfast in Swaziland this morning😋
다이어트 캘린더 보기, 2022년 05월 23일:
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1428 kcal
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지방: 56.69g | 단백질: 49.99g | 탄수화물: 178.90g.
아침 식사: Grapes, Nature's Choice Chia Seeds, Darling Plain Low Fat Yoghurt , Woolworths Queen Pineapple, Woolworths Pear. 점심 식사: Bacon, Egg (Whole) , Beef Sausage (Cooked) . 간식/기타: Milk Chocolate, Woolworths Fruit Cake Loaf, Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . 더보기
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