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다이어트 캘린더 보기, 2022년 05월 20일:
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2698 kcal
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지방: 74.51g | 단백질: 163.54g | 탄수화물: 336.61g.
아침 식사: Sysco Croissant, Lidl Medium Orange, Asda Banana, Tesco Finest Wholemeal Loaf. 점심 식사: Tesco Medium Avocado, Maribel Smooth Peanut Butter , Morrisons Value Cottage Cheese, Lidl Low GI Multiseed Bread, Broccoli, Morrisons Basmati Rice. 저녁 식사: Milbona High Protein Vanilla Pudding , Oaklands Baking Potatoes, Waitrose Chicken Breast Fillet. 간식/기타: Co-Op Good Life Unsalted Rice Cakes, Lidl Organic Fairtrade Bananas, Milbona Fat Free Vanilla Yogurt, Crownfield Low Sugar Granola. 더보기
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