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my weight is up 164- not burning calories as often, not logging food. I will log from now on. voice recitals,grandparents day honor awards, etc late nights-grouchy kids-the whole works. Life is good!Glad zi can do all this even though itis hectic. Peter tells me at 10pm last night that he has to make a dish for spanish class! we go to store and he makes all before 630 this morning. GO GO GO and smile
다이어트 캘린더 보기, 2011년 05월 13일:
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1870 kcal
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지방: 97.51g | 단백질: 70.16g | 탄수화물: 190.97g.
아침 식사: donut, coffee, milk-coffee. 점심 식사: walnuts, m&m peanut, cheez it, apple slice, grapes, activia. 저녁 식사: italian salad dressing, tomatoes, lettuce, couscous, tuna ahi. 간식/기타: flipside, Cream Cheese Spread, strawberries. 더보기
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2597 kcal
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운동:
가사 - 1 시간, 스탠딩 - 9 시간, 휴식 - 6 시간, 숙면 - 8 시간. 더보기
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