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Breakfast for a chilly morning.. Blueberry oats & green tea..
다이어트 캘린더 보기, 2022년 05월 18일:
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1503 kcal
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지방: 52.86g | 단백질: 72.26g | 탄수화물: 181.62g.
아침 식사: Flora Light Margarine, Lean Gourmet Blueberry Syrup, Blueberries , Jungle Oats. 점심 식사: Ostrich & Beef Meatballs, Cooked Carrots. 저녁 식사: Ina Paarman's Reduced Fat Cheese Sauce, McCain Oven Bake Chips, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). 간식/기타: Nabisco Oreo, Beacon Jelly Tots, Knorr Cup-A-Soup Chicken & Mushroom, Flora Light Margarine, Blue Ribbon Multi Seed & Oats Squares, Trigz Crunchy Popped Chips, Pick n Pay Full Cream Milk Long Life UHT, Guavas. 더보기
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