Be careful - avoid an injury.
2022년 05월 14일 작성이: -MorticiaAddams
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2022년 05월 14일 작성이: buenitabishop
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I have just now (after 5 years of consistent training) learned where/when/how to scale. If I don’t, I’m passed out on the couch when my husband comes home. Stick with it, you’ll get there.
2022년 05월 14일 작성이: are1981
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I have that same problem. 🙏
2022년 05월 14일 작성이: misChelle__
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Thanks for the support.
I have a really great Trainer. The problem is... He's a push til you cry uncle. I am a... Never cry uncle. We had a good talk last Friday and an intervention by his son. Looking forward to this week. Hopefully we will be on a better path. Quit is not in my vocabulary!
2022년 05월 15일 작성이: SLYONE 22
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Love your commitment, Sly🤗, but I’m glad you have the insight to be fair and kind to yourself. Go luck with your training and weight loss journey 👏🏻🇨🇦
2022년 05월 16일 작성이: Maguscanook
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Thanks for the support! Some days are much better than others. Right now my Fibromyalgia and I are at war! And the allergy component is not on my side! I am not giving up!
2022년 05월 16일 작성이: SLYONE 22
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I've found It's all about balance! I'm glad you're enjoying lifting!!! I hope your fibromyalgia is better this week!
2022년 05월 16일 작성이: bearnoggin
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Thanks Bear!
Haven't had a flare in several years. I may have overlooked the reality of the "I'm not 40 something". I know that if I push too hard I pay! Guess this is just a reminder. I have cut back but I won't QUIT!
2022년 05월 16일 작성이: SLYONE 22
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