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다이어트 캘린더 보기, 2022년 05월 13일:
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2770 kcal
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지방: 86.18g | 단백질: 107.71g | 탄수화물: 388.34g.
아침 식사: Sysco Croissant, Rowan Hill Soft Wholemeal Rolls. 점심 식사: Maribel Smooth Peanut Butter , Belbake Golden Breadcrumbs, Broccoli, Lidl Taste of Basmati Rice, Sainsbury's Olive Oil, Oaklands Sweet Potatoes, Morrisons Reduced Fat Houmous, Rowan Hill Thick White Toastie. 저녁 식사: Lidl Eggs, Deluxe Vintage Gouda. 간식/기타: Maribel Smooth Peanut Butter , Asda Banana, Dairy Manor Skimmed UHT Milk, Quaker Oat So Simple Protein. 더보기
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