|
27 lbs lost since Jan 10th. I'm losing my get up and go..I want so bad to keep this going but I'm having a hard time keeping "me" motivated. My hips have been hurting and that doesn't help.
I'm leaving in about 2 weeks for a trip to Boston so I should be excited but I'm really not. OK, enough self pity!!!!
Get up and do something about it DJ!!! :)
다이어트 캘린더 보기, 2011년 05월 11일:
|
1126 kcal
|
지방: 44.38g | 단백질: 47.46g | 탄수화물: 143.10g.
아침 식사: Red Raspberry Preserves, 100% Natural Creamy Peanut Butter, Original English Muffins. 점심 식사: Pork Tamale, Green Chili Peppers (Canned), Slim Chai Tea, Brown and Wild Rice. 저녁 식사: Healthy Multi-Grain, Potato Chips (Salted), Pork and Beans, Mustard, Roast Beef (Lean Only Eaten). 간식/기타: Bananas. 더보기
|
|
2287 kcal
|
운동:
숙면 - 8 시간, 휴식 - 8 시간 45 분, 책상 업무 - 7 시간, 걷기 (중간) - 5km/h - 15 분. 더보기
|
|