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A glitch in the matrix 😳 Had a picnic with friends today and too many unhealthy carbs were consumed 🫣 It was a good day though 🥰
다이어트 캘린더 보기, 2022년 05월 11일:
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2183 kcal
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지방: 109.17g | 단백질: 72.24g | 탄수화물: 230.23g.
점심 식사: Pick N Pay Deli Smoked Ham, Pick N Pay Deli Shaved Beef, Pick N Pay Deli Shaved Chicken, Fairview Brie, Lancewood Dip & Top Sour Cream & Chives , Woolworths Bothma's Cremezola Blue, Gouda Cheese , Mediterranean Delicacies Taramosalata, Mediterranean Delicacies Hummus, Lay's Lightly Salted, Bakers Provita Rice Crackers, Today Sausage Rolls, PnP Chicken Samoosa, Wellington's Sweet Chilli Sauce, No Name - Pnp Peach Chutney. 저녁 식사: Oil Popped White Popcorn . 간식/기타: Miam Chocolate Coated Whey Protein Nougat Bites, Coca-Cola Coke Zero, Beck's Blue (Non-Alcoholic Beer), Nescafe Classic. 더보기
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1925 kcal
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운동:
운전 - 30 분, 서있기 - 1 시간, 걷기 (중간) - 5km/h - 20 분, 휴식 - 14 시간 10 분, 숙면 - 8 시간. 더보기
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