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Jan 1st. Back on atkins...
다이어트 캘린더 보기, 2015년 01월 1일:
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1572 kcal
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지방: 117.80g | 단백질: 86.94g | 탄수화물: 38.05g.
아침 식사: Onions, Egg, Olive Oil. 점심 식사: Lamb, Tomatoes, Gouda or Edam Cheese, Arugula Lettuce, Zaanse mayonnaise (Zaanse). 저녁 식사: Onions, Zaanse mayonnaise (Zaanse), Tomatoes, Olive Oil, Salmon. 간식/기타: Raspberries, Blueberries, Cranberries, Peanut Butter, Port Wine, Almonds, Lamb, Gouda Cheese, Cherry Tomatoes. 더보기
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