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my breakfast this morning is going to be one of my favorites now. It's under 170 calories and so filling. Two egg whites cooked omelette style with chopped onions and garlic, a pinch of shredded cheese and some spinach wrapped in a Carb balance spinach and herb tortilla. I put some Pico de Gallo on top. Delicious!
다이어트 캘린더 보기, 2022년 05월 9일:
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1369 kcal
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지방: 53.90g | 단백질: 57.77g | 탄수화물: 182.96g.
아침 식사: Extra Virgin Olive Oil, Fresh & Easy Pico De Gallo, Sweet Onions , Kraft Shredded Colby & Monterey Jack Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap, Egg White . 점심 식사: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. 저녁 식사: Polar Salmon Fillets, Pudding with Fruit and Vanilla Wafers. 간식/기타: Nabisco Nilla Wafers, Ice Cream, Chick-fil-A Waffle Potato Fries (Small). 더보기
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