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Peanut butter egg smoothie with yogurt, cream and vanilla protein shake. Too many calories. Too delicious 😋 My first smoothie - had to make it epic 😂
다이어트 캘린더 보기, 2022년 05월 7일:
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2239 kcal
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지방: 153.34g | 단백질: 166.33g | 탄수화물: 38.06g.
점심 식사: Chicken Skin (Roasted, Cooked) , Wyke Farms Mature Cheddar, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Leg (Skin Eaten), SPAR Medium Fat Sour Cream, Beef Chili 16/4/22. 저녁 식사: Truly Good Pumpkin Noodles, Chicken Breast Meat (Roasted, Cooked), Lancewood Cheddar Cheese, First Choice Long Life Cream. 간식/기타: Royale Double Cream Yoghurt, Simple Truth Smooth Peanut Butter , Egg (Whole) , Lancewood Medium Fat Cream Cheese Plain, First Choice Long Life Cream, Sweetly Vanilla Protein Shake Powder, Beck's Blue (Non-Alcoholic Beer), Fever-Tree Indian Tonic Water, Nescafe Classic. 더보기
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2049 kcal
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운동:
가사 - 2 시간, 청소 - 30 분, 진공 청소기 - 30 분, 휴식 - 13 시간, 숙면 - 8 시간. 더보기
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