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Well I had 3 horrible days of having my period, which always leaves me RAVENOUS for some very annoying reason...
Now trying to get back on the wagon, though I still can't seem to hit the 1200Kcals... 1300ish shouldn't be that bad I guess...
다이어트 캘린더 보기, 2022년 05월 4일:
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1329 kcal
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지방: 60.31g | 단백질: 49.65g | 탄수화물: 158.45g.
점심 식사: Kozy Shack Custard, Egg, Avocados, Onions, Tomatoes, Brown Bread, Alta Dena Goat Milk Cheese, Honey. 저녁 식사: Cheese Pizza, Seoul Kimchi, Brown Bread, Alta Dena Goat Milk Cheese, Navels Oranges, Greek Yogurt, Honey, Calve peanut butter (Calve), Bananas. 더보기
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1538 kcal
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운동:
심장 (Cardio) - 30 분, 요가 - 25 분, 휴식 - 15 시간 5 분, 숙면 - 8 시간. 더보기
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