다이어트 캘린더 보기, 2022년 05월 4일:
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2697 kcal
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지방: 63.73g | 단백질: 120.95g | 탄수화물: 411.85g.
아침 식사: Sysco Waffle, Lidl Medium Orange, Asda Banana. 점심 식사: Philadelphia Lightest, Rowan Hill Soft Thick Wholemeal (44g), Oaklands Sweet Potatoes, Nestle Lindahls Kvarg Peach & Passion Fruit, Lidl Taste of Basmati Rice. 저녁 식사: Birchwood Smoked Back Bacon, Lidl Eggs, Lidl Taste of Basmati Rice, Broccoli. 간식/기타: Quaker Oat So Simple Protein, Dairy Manor Skimmed UHT Milk, Skippy Super Chunk Peanut Butter, Asda Banana. 더보기
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