다이어트 캘린더 보기, 2022년 05월 3일:
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1024 kcal
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지방: 28.43g | 단백질: 52.37g | 탄수화물: 133.07g.
아침 식사: SPAR Quick Cooking Oats, PnP Full Cream Milk Long Life UHT, Cinnamon, Brown Sugar, Green Tea, Coffee with Milk. 점심 식사: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Woolworths Baby Potatoes, Nature's Garden Mixed Vegetables, White Rice, Woolworths Skinless Chicken Breast Fillets. 저녁 식사: Cooked Carrots, Green String Beans, Mashed Potato, Woolworths Pork Chipolatas. 간식/기타: Marmite Marmite, Bakers Provita, Woolworths Seedless Red Grapes, Beacon Sparkles, Coffee with Milk. 더보기
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