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April was tuff had a well break..... Easter..... Birthdays
.... But I'm fully back and ready to go.....
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79.6 kg
지금까지 감소한: 36.2 kg.
남은양: 9.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 3일:
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1366 kcal
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지방: 42.47g | 단백질: 132.60g | 탄수화물: 103.48g.
아침 식사: Lifestyle Food Chia Seeds, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix. 점심 식사: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Strawberry Mix. 저녁 식사: KOO Butter Beans in Tangy Curry Sauce , Cherry Tomatoes, McCain Country Crop, Chicken Breast (Skin Not Eaten). 간식/기타: Garlic Bread, Eskort Russian, Granny Smith Apples, Almonds . 더보기
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주 0.7 kg 증가하기
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Amorein Van Rooyen님의 체중기록
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