|
Continues with my diet, trying to eat maximum 50 % of my RDI. feel much better. no matter how much it will help in wieght loss, but one thing is sure that better diet keeps you healthy.
다이어트 캘린더 보기, 2011년 05월 9일:
|
829 kcal
|
지방: 16.02g | 단백질: 38.27g | 탄수화물: 140.94g.
아침 식사: apples, water, orange, green tea. 점심 식사: water. 저녁 식사: water, orange, apples, green tea. 더보기
|
|