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Had a SUCCESSFUL Christmas party last night. Took one bite of a cookie, piece of fudge & piece of cake (& they weren't that good)! Got up and the scale is has been moving in the right direction and MORE IMPORTANTLY, I feel good about myself for the first time in a long while😊😊😊😊😊
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53.1 kg
지금까지 감소한: 0 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 12월 21일:
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1878 kcal
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지방: 132.54g | 단백질: 107.54g | 탄수화물: 79.89g.
아침 식사: Guerrero Chicharrones (Fried Pork Rinds), Knudsen heavy whipping cream. 점심 식사: Kroger Deli Thin Sliced Havarti Cheese, Kraft Natural Shredded Sharp Cheddar Cheese, Eggplant, Iceberg Lettuce (Includes Crisphead Types) , Best Foods Real Canola Mayonnaise, Wal-Mart Ground Beef Chuck 80/20, Tomatoes. 저녁 식사: Atkins Advantage Chocolate Chip Cookie Dough Bar, Kraft Natural Shredded Sharp Cheddar Cheese, Eggplant, Best Foods Canola Mayonnaise, Wal-Mart Ground Beef Chuck 80/20. 간식/기타: Wonderful Shelled Pistachios, Atkins Advantage Cookies N' Creme Bar. 더보기
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주 2.5 kg 감소하기
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