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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 96
Time: 6:10 AM
Glucose Reading: 84
Time: 3:07 PM
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119.3 kg
지금까지 감소한: 5.4 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 29일:
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1665 kcal
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지방: 42.26g | 단백질: 122.55g | 탄수화물: 203.40g.
아침 식사: Eggland's Best Hard Boiled Eggs, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Lettuce, Kraft Miracle Whip Light Dressing. 저녁 식사: Progresso Light Chicken Noodle Soup, Del Monte Mixed Vegetables, Barilla Ditalini Pasta, Eggland's Best Hard Boiled Eggs, Great Value Sliced Pickled Beets, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast. 간식/기타: Nabisco Belvita Blueberry Breakfast Biscuits, Wonderful Roasted & Salted Pistachios (1.5 oz), Honeycrisp Apples. 더보기
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주 3.2 kg 감소하기
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