|
다이어트 캘린더 보기, 2022년 04월 29일:
|
2605 kcal
|
지방: 94.08g | 단백질: 143.36g | 탄수화물: 288.64g.
아침 식사: Asda Banana, Lidl Medium Orange, Brake la Boulangerie Ready To Bake Pain Au Chocolat. 점심 식사: Lidl Medium Orange , Sainsbury's Avocado, Rowan Hill Soft Wholemeal Rolls, Morrisons Chicken Breast Fillets, Baresa Sundried Tomato Stir in Pasta Sauce , Lovilio Grana Padano, De Cecco Penne Rigate. 저녁 식사: Sainsbury's Extra Virgin Olive Oil, Lidl Eggs, Milbona Cottage Cheese, Rowan Hill Soft White Rolls. 간식/기타: Lindahls Kvarg Vanilla, Quaker Oat So Simple Protein, Asda Banana, Skippy Super Chunk Peanut Butter, Dairy Manor Skimmed UHT Milk. 더보기
|
|