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424 calorie lunch, roasted eggplant, red onion and baby marrow baked in egg and milk mixture with garlic and smoked chicken topped with cheese😋
다이어트 캘린더 보기, 2022년 04월 28일:
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1508 kcal
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지방: 57.83g | 단백질: 72.95g | 탄수화물: 172.59g.
아침 식사: Grapes, Nature's Choice Chia Seeds, Nature's Choice Peanut Butter Smooth, Padkos Raw Coconut Flakes, Darling Plain Low Fat Yoghurt, Freshmark Bananas, High Protein Meal Replacement Powder, Vital Rice Cakes Original. 점심 식사: Woolworths Beechwood Smoked Chicken Breasts, Parmalat Full Cream Milk, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Minced Garlic, Woolworths Medium Fat Cheddar, Egg (Whole), Woolworths Baby Marrows, Woolworths Sliced Red Onions, Eggplant . 간식/기타: Lindt Dark Chocolate, Yum Yum Smooth Peanut Butter, Naartjie, Woolworths Medjool Dates, Woolworths Pumpkin Fritters. 더보기
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2033 kcal
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운동:
쇼핑 - 30 분, 필라테스 - 20 분, 자전거 (빨른속도) - 24km/h - 50 분, 휴식 - 14 시간 20 분, 숙면 - 8 시간. 더보기
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 댓글
2022년 04월 28일 작성이: gillp19
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Thanks it was really delicious and so filling😋😁
2022년 04월 28일 작성이: CharmaineSchmidt
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Daaaamn that looks Soooo Goood Yum!!!
2022년 04월 28일 작성이: felixfinch
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Thanks, it was very yummy, will be adding it to my favourite list to make again😋😁
2022년 04월 28일 작성이: CharmaineSchmidt
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