LooseButtons님의 저널, 2022년 04월 26일

2022 04 25 Mon.
2473 cals, 142g pro.
27cals under limit!
Coff, prem-pro & brkfst burito.
Pair of lftovr turkey wings w/tips.
Lftovr meatball Alfredo, broccoli, parm, wheat grlic brd & blck olivs.
Maple & brown sugar oatmeal w/1% milk.
☕🌯.🦃.🍝🧆🥦.🥣🍶

다이어트 캘린더 보기, 2022년 04월 26일:
2507 kcal 지방: 98.99g | 단백질: 111.32g | 탄수화물: 301.35g.   아침 식사: Egg, Applewood Smoked Bacon & Cheese Burrito, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Sea Salt Veggie Straws, Olivia's Organics Spring Mix Salad, Mt. Olive Sliced Pepperoncini, BJ's Chopped Peppers & Onions, Great Value Premium Thin Sliced Black Forest Ham, American Cheese, Tortilla. 저녁 식사: Lindsay Sliced Black Olives, Vlasic Mild Stackers Banana Pepper Rings, Great Value Diet Cream Soda, Lettuce, Great Value French Fries, Great Value Enriched Hamburger Buns, Mayonnaise , BJ's Chopped Peppers & Onions, Provolone Cheese , Ground Beef (80% Lean / 20% Fat). 간식/기타: Great Value Frosted Shredded Wheat Cereal, 1% Fat Milk. 더보기

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very nice plate of food loosebuttons  
2022년 04월 27일 작성이: buenitabishop
Thanks BB 😋🍽️ 👍 
2022년 04월 27일 작성이: LooseButtons
Anytime loosebuttons  
2022년 04월 27일 작성이: buenitabishop
Loosebuttons, Haven't heard from you in awhile. How are things going? 
2022년 05월 4일 작성이: BlessedBeyondBelief49
Blessed.. Thanks for stopping by... Been very busy here, and not making any significant progress, until today... Will update the weight in a bit... I did however continue taking meal photos and recording calories, to post later, along with a new weightloss- woohoo! Thanks for checking in on me! 😊👍⚖️📉🎉 
2022년 05월 7일 작성이: LooseButtons

     
 

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