My thoughts & prayers are with you my friend, as they continue to monitor your kidneys. You are doing your body big favors with good nutrition & exercise...and that's awesome! Wish I could get back to swimming again, but the pool's kinda far away...oh well...ENJOY!!🏊♀️
2022년 04월 26일 작성이: CrystalJo74
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It's important to monitor how healthy we're getting -- both inside and out. A lot of dieters just think "Lower Calories, Exercise More" without bothering to keep tabs on their cholesterol, sugar, and sodium levels, and noting how some foods will hurt their organs. It's encouraging to see you being so diligent in tracking the details here.
2022년 04월 26일 작성이: JustBananas
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I hope you have answers and solutions soon!
2022년 04월 26일 작성이: abbadabba
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Sorry to hear about the problem with your kidneys. Hope everything works out okay. I also have inflammation that shows up in blood tests (CRP levels). Do you try to follow an anti inflammatory diet?
2022년 04월 26일 작성이: Fritzy 22
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listen.... i did an 8 day water fast with electrolytes purely for fat loss purposes. It was great. a surprising consequence was that my allergies completely disappeared. I suffer from allergies so badly that i get allergy induced bronchitis. people are always asking if i am sick etc. I sneezed 1 time this season. I usually have 20 sneeze fits. i normally take 5 grams of histidine per day for a week to knock out my allergies but I haven't had to touch my aminos this season
not for nothing, my sneeze occurred on day 2 of my eating food again. still no other allergy symptoms. fasting and autophagy will clear out and rebuild everything.
2022년 04월 26일 작성이: summerbreesy
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Fasting and autophagy or masking? Allergy statistics have been impressive the last two years.
2022년 04월 27일 작성이: Kenna Morton
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Hoping the Doctors you have resolve most of the kidney issues. I am sorry to hear of medical problems.
2022년 04월 27일 작성이: sugarplum_
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2022년 04월 27일 작성이: buenitabishop
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i am looking to get into water aerobics too, and im going to opt for the very beginner course.. I felt like it wouldn't be challenging due to no resistance but I might do more research into it first!
2022년 04월 27일 작성이: jennyputnam
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Thanks Crystal and JB. Your quiet support and affirmation are what I I really need! Blessings on your journeys.
2022년 04월 28일 작성이: SLYONE 22
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Abbadabba and Fritzy so much running around in my head right now. Trying to stay busy. Thanks for the comfort and support! Stay the Course and Stay Strong!
2022년 04월 28일 작성이: SLYONE 22
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Summer thanks for the suggestion. Not a possibility medically right now. Glad it worked so well for you.
2022년 04월 28일 작성이: SLYONE 22
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Kenna you're so right about the crazy allergies. We have high wind watches and warnings almost daily with fire danger because it is so dry! Praise the Lord, we got some rain last night. Smells so good!
2022년 04월 28일 작성이: SLYONE 22
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Sugarplum and BB, thoughts and prayers are truly needed right now. Thank You for always being there for me. Prayers for your Peace and Strength!
2022년 04월 28일 작성이: SLYONE 22
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Jenny, you will enjoy the WA. You can control the resistance with the depth of the movements and speed. It is quite soothing for sore muscles after lifting. Go for it!
2022년 04월 28일 작성이: SLYONE 22
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