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Hi all I am trying to keep as close to my calories as possible but this time of year is a nightmare. We have our christmas lunch tomorrow and then I am going on leave - will start logging early in the new year again A blessed festive season to all my buddies and every one else on f/s chin up all
다이어트 캘린더 보기, 2014년 12월 17일:
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405 kcal
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지방: 22.50g | 단백질: 43.00g | 탄수화물: 4.12g.
아침 식사: Biltong. 저녁 식사: KFC Chicken Thigh. 더보기
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