starting a challenge in May walking 2k a day for the fundraising of Anthony Nolan blood cancer, I'm hoping this is going to motivate me a bit more. fingers crossed with calorie counting and walking will drop a good few lbs
다이어트 캘린더 보기, 2022년 04월 25일:
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1069 kcal
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지방: 47.54g | 단백질: 50.71g | 탄수화물: 105.62g.
아침 식사: Warburtons Seeded Batch (Large), Sainsbury's Banana. 점심 식사: Cheestrings Cheestrings, Cucumber, Sliced Ham, Warburtons Seeded Batch (Large). 저녁 식사: Tesco Sweet Potatoes, Poached Egg (with Salt), Co-Op Lincolnshire Pork Sausages. 더보기
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