AmethystM님의 저널, 2011년 05월 6일

Have a migraine today - I did not get enough food yesterday. However, I am feeling better overall. I got almost 9 NC veggies in with breakfast. I am determined to get back on track with my food! It's been a really difficult week, and last week wasn't that great either, so 2 weeks is more than enough. I know my friend wouldn't want me to let my health go, especially not because of him. Got Zumba yesterday. The video for today was an hour long. I wore my pedometer and it was 2 miles of shaking my booty. I'm enjoying it much more than I thought I would. Marriage is back on track, too. Everything is starting to look up again.

다이어트 캘린더 보기, 2011년 05월 6일:
1873 kcal 지방: 116.71g | 단백질: 113.05g | 탄수화물: 68.33g.   아침 식사: Original Sausage Patty, egg, Coffee, Heavy Whipping Cream, darigold butter. 점심 식사: eating right hummus, ham. 저녁 식사: CORRECT watch'n carbs ice cream bar, island soyaki, coors light, beef. 간식/기타: broccoli, cucumber, Green String Beans, garlic, Shallots. 더보기

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Hope your migraine gets better. I new workout will get you back on track. I haven't tried Zumba yet but totally love Turbo Jam. I'm looking forward to it after I finish Slim in 6. 
2011년 05월 6일 작성이: davidsmom
Glad to hear that you're "coming back to life"! This would be a great gift to your friend. 
2011년 05월 6일 작성이: lenakh
Thanks. Migraine is definitely better. They're easier when it's just from lack of food. And I know I get them when I don't eat enough. Anyway, I am definitely getting back on track. Have fun with TurboJam - my friend does that and she absolutely loves it! 
2011년 05월 6일 작성이: AmethystM

     
 

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