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Easter chocolate gone now, but only ate it in my calorie allowance. Will start afresh next week.
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61.1 kg
지금까지 감소한: 3.4 kg.
남은양: 0.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 24일:
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1439 kcal
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지방: 43.29g | 단백질: 62.08g | 탄수화물: 200.53g.
아침 식사: Asda Semi-Skimmed Milk, Nestle Cheerios, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 점심 식사: Tesco Orange Squash, Tesco Petit Pois, Highland Game Venison Grillsteaks, Aldi Chunky Oven Chips. 저녁 식사: Bertolli Olive Oil Spread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bliss Chocolate Orange Whip Bar, Braeburn Apples, Brooklea Low Fat Cherry Yogurt, Marks & Spencer Sunflower & Pumpkin Bread. 더보기
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주 0.7 kg 증가하기
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