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다이어트 캘린더 보기, 2022년 04월 24일:
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2117 kcal
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지방: 75.89g | 단백질: 151.69g | 탄수화물: 209.84g.
아침 식사: Tomat Ceri, ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Sapi, Bimoli Minyak Goreng, Bawang Putih, Kraft Cheddar Cheese, Indomilk Full Cream Plain, Sasa Saus Sambal, Del Monte Saus Tomat, La Fonte Fusilli-202. 점심 식사: Ikan Panggang, Stroberi, Greenfields Original Yogurt, Nutella Selai Coklat, Sunpride Banana, Haverjoy Havermix Instant Oats & Choco Chips, Indomilk Full Cream Plain, Natlab Soy Protein Isolate, Kakao Bubuk (tanpa Gula), East Bali Cashews Granola Chocolate Vanilla. 저녁 식사: Es Kelapa Muda, Udang Panggang, Botok, Tempe Kukus. 간식/기타: Finna Kerupuk Rasa Bawang, Sayur Asem, Telur Rebus, Tempe Mendoan, Kopi, TIMURASA Gula Aren, Indomilk Full Cream Plain. 더보기
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