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Pants dropped down. Yup. Thankfully it was an in-home wardrobe malfunction. Needed nice pants for a presentation. Grabbed one of my black slacks from the end of the closet rack. Buttoned and zipped while moving to the next room.
Pants dropped to the floor. Made me realize how much I've been tightening my belt over the past few months. That's when I hopped on the scale. I'm not one to weigh myself every hour, day, or week.
Five pounds to go...
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126.8 kg
지금까지 감소한: 14.7 kg.
남은양: 2.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 23일:
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1641 kcal
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지방: 60.79g | 단백질: 65.55g | 탄수화물: 169.59g.
아침 식사: Hunt's Bold BBQ Sauce, Great Value Egg Makers, Publix Yukon Gold Potatoes. 점심 식사: Great Value Spreadable Butter with Canola Oil, Great Value Homestyle Meatballs, Natural Yeast Flakes, Onion Powder, Garlic Powder, Fuji Apples, Great Value Medium Chunky Salsa, Great Value Buttery Rounds Baked Crackers. 더보기
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주 0.1 kg 감소하기
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