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Finally buying A new scale today, will officially weigh in tomorrow morning before breakfast 🎊
다이어트 캘린더 보기, 2022년 04월 23일:
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2035 kcal
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지방: 111.18g | 단백질: 60.48g | 탄수화물: 193.05g.
아침 식사: Coffee with Milk and Sugar. 점심 식사: Chicken Licken Fries, Soft Serve Ice Cream, Orange Soda , Spur Steak Ranches Chicken & Cheese Quesadilla. 저녁 식사: Tomatoes, Scrambled Egg , Toasted White Bread . 간식/기타: Crisps, McCain Chilli Garlic Potato Bites , Chocolate Cake (with Chocolate Icing), Lindt Lindor Chocolate. 더보기
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2488 kcal
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운동:
걷기 (느리게) - 3km/h - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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