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V-Soy Multi Grain + Oatmeal + melon 100gr enaak...pas dimakan klo males ngunyah..klo msh laper makan fitbar ini gak nodong kalori..😆😆
다이어트 캘린더 보기, 2022년 04월 23일:
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1262 kcal
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지방: 62.01g | 단백질: 54.89g | 탄수화물: 149.07g.
아침 식사: V-Soy Soya Bean Milk Multi-Grain, Fitbar Fitbar Choco Delight, Quaker Instant Oatmeal, Lemon Juice, Honey, Cassaba Melon. 저녁 식사: Kikkoman Bulgogi Sauce, Teriyaki Sauce , Saori Saos Tiram, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted) , Teman Laut Bakso Ikan Dan Udang. 간식/기타: Alpenliebe Permen, Guavas , Kopi Kenangan BLACK AREN. 더보기
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