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Yesterday, IF, stressed, (hubby OOT-third day)
139 protein, 153 fat, 52 carbs, olives, keto coffee, chicken sandwich on keto bread, Hilo chips, fairlife and HWC, coconut oil, fairlife, two fat bombs, nuts, ovulating???
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71.0 kg
지금까지 감소한: 14.1 kg.
남은양: 3.0 kg.
다이어트 실행도: 합리적.
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주 6.4 kg 증가하기
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