wesaskew3님의 저널, 2022년 04월 21일

That's a whole lot of rice 😵‍💫 

Hehe it really is the fundamental of bulking, nice thing is when I start leaning out again and cut out the carbs I can lean out quick and still look well rounded😁 

That's awesome. It shows really how different things work for different bodies - I can't eat rice period 🥴 

Lol for me I need high starch and a ton of protein, however I can do fats or sugars those tend to turn into love handles 😂 but I can eat rice and chicken all day everyday 😋 

Oh yes you should probably know this Is a really good quality low Gi brown rice it's very low in calories.  

I don't think it's the calories more the carb content lol. Sugars also a big no no. Very well done on such amazing dedication though 

Thanks you, 😃 

Lovely meal prep 🔥