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I have lost a little more which I am thrilled.
I also measured and have lost a total of 22.75 inches off my total body.
8 inches of that is off my waist.
다이어트 캘린더 보기, 2011년 05월 5일:
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1494 kcal
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지방: 122.39g | 단백질: 78.32g | 탄수화물: 23.68g.
아침 식사: almond, truvia, Cream Cheese , Egg, coconut oil, Coffee, Heavy Whipping Cream. 점심 식사: ground beef, cheese, onion, green peppers, salsa. 저녁 식사: ketchup, sugar free, mustard, mayo, Lettuce, cauliflower, cheese, ground beef. 간식/기타: almonds, pecans. 더보기
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