Ok I can take that been away, had Easter eggs, red wine cheese and ate the crackling on roast pork too.
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61.1 kg
지금까지 감소한: 3.4 kg.
남은양: 0.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 20일:
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1459 kcal
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지방: 49.22g | 단백질: 57.23g | 탄수화물: 182.32g.
아침 식사: Bertolli Olive Oil Spread, Tesco Sliced Fruit Loaf, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 점심 식사: Tesco Orange Squash, Tesco Baby Broad Beans, Bisto Original Gravy, Slimming World Roast Potatoes, Cooked Carrots, Tesco Garden Peas, Pork Roast (Lean Only Eaten). 저녁 식사: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate, Braeburn Apples, Marmite Marmite, Slims Multigrain Pops. 간식/기타: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 더보기
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주 1.1 kg 증가하기
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