631est cal 65g pro lunch. Finally got salad & spinach mix for salads! Today's had leftover turkey with it! A little large, even by my standards, but still counting this as a win! Mmmmm!! 🦃🥓🥗🧅🌶️🥕🥬🥒🧀🌻🍞😋
다이어트 캘린더 보기, 2022년 04월 19일:
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2303 kcal
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지방: 120.02g | 단백질: 143.71g | 탄수화물: 151.86g.
아침 식사: Egg, Sausage, Bacon & Cheese Burrito, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Real Bacon Pieces, Marketside Organic Spinach & Spring Mix, Turkey Breast Meat, Radish, Black Olives, Parmesan Cheese (Grated), Celery, Onions, Green Peppers, Baby Carrots, Seasoned Croutons, Dry Roasted Unsalted Sunflower Seeds, Mt. Olive Sliced Pepperoncini, Roma Tomatoes, Great Value Shredded Mozzarella Cheese. 저녁 식사: Cooked Green Peppers and Onions (Fat Added in Cooking), Johnsonville Ground Hot Italian Sausage, Stouffer's Classics Macaroni & Cheese. 간식/기타: Kraft Cool Whip, Sweetpotato Pie. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Yep turkey is good, lots of veggies
2022년 04월 19일 작성이: bigbtn
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2022년 04월 19일 작성이: TXSnowman
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2022년 04월 19일 작성이: misChelle__
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This looks very healthy and delicious.
2022년 04월 19일 작성이: currieemily83_
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Looks delicious loosebuttons
2022년 04월 19일 작성이: buenitabishop
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I call your salad quality rather than quantity. Looks like a good size to me. :)
2022년 04월 20일 작성이: sugarplum_
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Thanks to all for the supports & comments... I really do appreciate them!
Guess I just felt guilty for going overboard to finish the turkey, cuz there wasn't enough to just leave for another use.
While not bad in this instance, frugality can make us overload our plates several times each week..
Life is choices...
🦃🥗...⚖️📉...🤔👍
2022년 04월 20일 작성이: LooseButtons
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That looks really good. Delicious !! 631 calories is not that bad at all.
2022년 04월 20일 작성이: Bionici
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