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다이어트 캘린더 보기, 2022년 04월 17일:
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2533 kcal
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지방: 31.13g | 단백질: 211.97g | 탄수화물: 348.32g.
아침 식사: Asda Banana, Skippy Super Chunk Peanut Butter, Dairy Manor Semi-Skimmed Milk, Crownfield Scottish Porridge Oats. 점심 식사: Lidl Taste of Basmati Rice, Morrisons Chicken Breast Fillets, Lindahls Pro+ Kvarg Lemon Cheesecake, Oaklands Carrots. 저녁 식사: Oaklands Sweet Potatoes, Morrisons Chicken Breast Fillet, Lidl Taste of Basmati Rice. 간식/기타: Quaker Oat So Simple Blueberry & Banana. 더보기
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