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Today on new scale 208.6 and old one 203 so roughly 5 pounds higher on new one. so instead of losing 85 its actually closer to 90
I weighed 326 at highest weight then started logging my weight at 289 but the scale was 5 lbs lower so weight was actually 5 lbs higher at 294. I am so absolutely bummed I never got to measure myself. I was to big to do it on my own and could get no help. how sad is that. 😭 Its ok I have lost the weight and they have not. mean girls comes to mind plus none of them that I started with have lost the weight I did having to do it with only the lords help. Reminder, Hes all we need.
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92.1 kg
지금까지 감소한: 39.0 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 12일:
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717 kcal
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지방: 57.05g | 단백질: 35.28g | 탄수화물: 24.09g.
아침 식사: Zenwise Health MCT Oil, Great Value 4% Cottage Cheese, Philadelphia Original Cream Cheese, Vital Protiens Beef Gelatin , Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. 점심 식사: Rebel Cherry Chip Ice Cream, Amazing Grass Green SuperFood Drink Powder, Himalayan Chef Himalayan Pink Salt. 더보기
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주 1.6 kg 감소하기
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