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What this app needs is a 'fat removal' option to make everyone's lives easier. All products should have the option of fat removal where you can trim the fat off meat and then weigh the fat to remove fat calories (usually around 9 calories per gram, but could be adjustable to suit) to get the correct calories from the products you are eating. This can also include pure oil caught dripping off food when cooking. Give this a like if you agree, then maybe Fatsecret will add it!
다이어트 캘린더 보기, 2022년 04월 11일:
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3038 kcal
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지방: 107.49g | 단백질: 206.39g | 탄수화물: 303.14g.
아침 식사: Acti Leaf Coconut Milk, Harvest Morn Crisp Rice. 저녁 식사: Everyday Essentials Tomato and Herb Pasta Sauce (2019 Update), Asda Extra Special Italian Style Meatballs, Cucina Onion and Garlic Pasta Sauce, Asda Butcher's Selection Maple and Rosemary Pork Loin Steaks, Baresa Spaghetti. 더보기
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2808 kcal
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운동:
걷기 (중간) - 5km/h - 5 분, 가사 - 30 분, 스탠딩 - 30 분, 휴식 - 14 시간 55 분, 숙면 - 8 시간. 더보기
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 댓글
I prefer the calories showing slightly more, hence higher chance of eating under the required amount.
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I know what you mean I do overrate the amount of calories I have, but with a fat removal option, you could still underrate the amount removed and get more accurate results on other macros rather than just lowering the weight of food to get the correct amount of calories.
2022년 04월 11일 작성이: legendgary
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I see what you mean, it makes sense
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A lot of food is already there under "lean" or "fat trimmed" when you search. The pain isvin the exact search term. Then remembering it next time.
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It would be much easier than adding an entirely new product each time but with a lower amount of fat. Also there's variables to take into account such as oily water removed rather than oil etc. etc.
2022년 04월 12일 작성이: legendgary
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It would be much easier than adding an entirely new product each time but with a lower amount of fat. Also there's variables to take into account such as oily water removed rather than oil etc. etc.
2022년 04월 12일 작성이: legendgary
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