Porridge with banana, blueberries and yoghurt 380 calories, delicious and filling!
다이어트 캘린더 보기, 2022년 04월 11일:
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1065 kcal
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지방: 13.05g | 단백질: 65.28g | 탄수화물: 152.20g.
아침 식사: Coffee with Milk. 점심 식사: Woolworths Double Cream Plain Yoghurt, Bananas , Frozen Blueberries, Nature's Choice Rolled Oats. 저녁 식사: Woolworths Brown Mushrooms, Woolworths Green Lentils, Sweet Potato , Woolworths Skinless Chicken Breast Fillets, Balsamic Vinegar, Beetroot, Tomatoes. 간식/기타: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Blue Ribbon Wholewheat Brown Bread. 더보기
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