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다이어트 캘린더 보기, 2022년 04월 11일:
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1754 kcal
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지방: 48.50g | 단백질: 170.35g | 탄수화물: 165.16g.
아침 식사: Nespresso Coffee Capsule. Elevenses: Basil, Jalapeno Peppers, Helga's Wholemeal Sourdough, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). 점심 식사: Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Sour Dough Bread, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Egg Omelette or Scrambled Egg with Cheese, Egg Omelette or Scrambled Egg. 저녁 식사: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pork Mince Lean, White Sugar, Garlic, Salt, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking). 더보기
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