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다이어트 캘린더 보기, 2022년 04월 11일:
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670 kcal
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지방: 20.12g | 단백질: 53.00g | 탄수화물: 68.72g.
아침 식사: Coffee Fat Free Milk & 1 Sweetener, Poached Egg, Sasko Low Gi Wholewheat Brown Bread, Tomatoes. 저녁 식사: Woolworths Savoury Rice , Butternut Pumpkin, Cooked Spinach (from Fresh), Chicken Breast. 간식/기타: Canderel Stick, Tea with Milk, Naartjie. 더보기
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