LooseButtons님의 저널, 2022년 04월 10일

448est cal 38g pro lunch.
A year ago you'd be hard pressed to get me to eat a salad, but fast forward to now, and I love 'em!
Huge difference between the two salads though.
Today's had Italian marinated chicken with it! Mmmmm!!
🐓🥓🥗🧅🌶️🥕🥬🥒🧀🍞😋

다이어트 캘린더 보기, 2022년 04월 10일:
2436 kcal 지방: 101.36g | 단백질: 134.83g | 탄수화물: 243.15g.   아침 식사: El Monterey Egg, Sausage & Cheese Burrito, High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Zesty Italian Dressing & Marinade, Great Value Boneless Skinless Chicken Breast, Radish, Black Olives, Great Value Banana Peppers, Parmesan Cheese (Grated), Celery, Onions, Green Peppers, Baby Carrots, Seasoned Croutons, Marketside Organic Spring Mix, Dry Roasted Unsalted Sunflower Seeds, Mt. Olive Sliced Pepperoncini, Great Value Shredded Mozzarella Cheese. 저녁 식사: Butter , Great Value Frozen Sweet Peas, Rice-A-Roni Chicken & Garlic, Tyson Foods Fully Cooked Buffalo Style Chicken Strips. 간식/기타: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, American Cheese, Papa Luigi Italian Style Meatballs, Market Basket Chopped Onions, Green Peppers, Mt. Olive Sliced Pepperoncini, Flour Tortilla, Chi-Chi's Thick & Chunky Salsa (Medium), Great Value Sea Salt Veggie Straws. 더보기

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댓글 
Salads have to be loaded with tasty things and not too much lettuce. Yours looks good! 
2022년 04월 10일 작성이: Fritzy 22
Yep, I sooo agree! Lots of tasty variety in ours. I noticed it also cuts back on the need for dressing that way... I've been using both pepperoncini and banana pepper juice as dressing. Lessens the cals that way. 🥗😋 
2022년 04월 10일 작성이: LooseButtons
Perfection on a plate!😍 
2022년 04월 10일 작성이: CrystalJo74
Thanks Crystal,... High praise indeed!😊 
2022년 04월 10일 작성이: LooseButtons
looks so good  
2022년 04월 11일 작성이: buenitabishop
BB.. I sooo look forward to salads! All out of lettuce greens now though. Won't be having any more for a while now, until shopping day. 🛒😢🥗 
2022년 04월 11일 작성이: LooseButtons
Looks so good I’m in the same boat as Buttons, out of salad and toppings atm. The tranny went in my car so I have to find a car. Ugh, so I am currently depending on 2 of my sisters for rides to the store. The car prices have skyrocketed since Covid so it’s been a challenge to find a car on my budget. Trying to be patient as I continue my search. 
2022년 04월 11일 작성이: Scaryizme
What??? No lettuce greens I no you hate that  
2022년 04월 11일 작성이: buenitabishop
Izme.. Transmission's are tough!! I've had lots of experience with automotive, and had vehicle engines down to bolt 1. I also used to rebuild five jeep diffs/day in the Army, and even helped rebuild tank engines and many other things, plus then my own vehicles through the years, but I've always said that the two things I wouldn't teardown/rebuild ever again were automatic transmissions (standards are fine) and power steering boxes (again, standards are fine)... Best just to remove/replace with a boneyard onein my opinion... Good luck! 🚗🔧🤔💵 
2022년 04월 11일 작성이: LooseButtons
BB... Yep, just used up the last few pieces a moment ago I was saving for today's buffalo chicken wrap Need more greens! Sooo odd to hear me say that! 🐓🌯🥬..🥗😂🤣 
2022년 04월 11일 작성이: LooseButtons
Lol right!!!  
2022년 04월 11일 작성이: buenitabishop
Looks delicious! 🥗 
2022년 04월 11일 작성이: Benicia Gal
Benicia, thank you, and yes it was! Sooo many good flavors! The combo really does help steer me away from dressings! 🥗😋👍 
2022년 04월 12일 작성이: LooseButtons
Are those blackberries? YUM! My kind of salad! I agree they have to be interesting to eat. I had an arugula salad with apple slices & strawberries. Sometimes inout a little blue cheese & pear in there. So good! Like you said, who'd have thought it a year ago?! 😆 
2022년 04월 12일 작성이: Hazel Harley
Hazel... Nope, not blackberries, they're black olives, but look that way cuz of the parmesan cheese sprinkled over the top. I thought they looked like blackberries too when the picture posted.... Wondered if people might think that. It does sound interesting for a salad though don't it!? 🤔 🖼️ 
2022년 04월 12일 작성이: LooseButtons
It's amazing how your taste buds change when you start eating healthier. Salad looks great! 😁 
2022년 04월 12일 작성이: writingwyo
Writing... Thank you, ...Yep, they do change, but to be honest, we're having far better salad's than I ever knew existed before! We almost always start with a spring mix, and try to steer clear of the iceberg types if possible. Then a wide array of veggies, w/croutons and sometimes bacon bits, pepper jack and an egg if we're needing more protein. ...and then always topped with parm cheese and pepperoncini or banana peppers! And then usually plated with some leftover chicken.Mmmmm! 🥗 
2022년 04월 12일 작성이: LooseButtons
I don't like olives, but with cheeses maybe! Lol cheese makes everything better. I will try the blackberries though, thanks for the idea! 💕 
2022년 04월 13일 작성이: Hazel Harley
LooseButtons, loving your salad combo. Thanks :-) 
2022년 04월 13일 작성이: LivinBreezy
Living... Glad you like it! 🥗😊👍 
2022년 04월 13일 작성이: LooseButtons

     
 

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